The Daley Plate

  • Cookbook!
  • Index
  • Recipes
  • About
Cauliflower mash.JPG

Double Parmesan Cauliflower Mash

October 21, 2019 by Dale Gray in DINNER, HEALTHY, LUNCH

I only call it double parmesan cauliflower mash because I usually add more cheese :) This tasty recipe is a staple for us - Serve with any protein and of course a pat of butter on top. To make it special for your holiday celebrations, crisp up some proscuitto and fresh sage leaves to place on top.

Double Parmesan Cauliflower Mash
Prep Time:
5 minutes | Cook Time: 15 minutes | Serves 4-6

Ingredients:
1 whole head of cauliflower, cut up into florets
2 tablespoons grass-fed butter
1-2 tablespoons heavy cream (optional - sometimes 1tbsp sour cream is a great substitute)
1/4 cup finely grated parmesan cheese (honestly, just add as much as you like it’ll actually thicken things up too)
pinch of nutmeg
kosher salt and cracked black pepper to taste

Method:

Bring a pot of water to a rolling boil and add 1-2 teaspoons salt. Add cauliflower florets and cook for 15 minutes or until very soft. Drain cauliflower very well using a colander over the sink, then allow to sit for 2-3 minutes on a clean kitchen towel or paper towels to drain even more water from them.

Add cauliflower florets to a food processor with remaining ingredients and pulse until smooth. Scoop into a serving bowl and reheat before plating.

October 21, 2019 /Dale Gray
cauliflower, sides, keto, ketogenic
DINNER, HEALTHY, LUNCH
  • Newer
  • Older
Egg crepes with smoked salmon & more eggs, chives, watercress. I found inspiration to make these this morning by going through my old work - My keto era to be exact. Super easy to make, and a tasty (low-carb) breakfast:

Blitz 2 large eggs and 2
Recipe below :) Grilled Steak Tacos, my style, with grilled corn & peri-peri sauce too. It had rained all day but this beautiful @aspirebyhestan 36” freestanding grill got delivered and when the sun appeared, I fired her up. The color is &l
🇿🇦”Koningskos” (Afrikaans) ~ Food fit for royalty. A PEI mussel moment in the sun, with rosé and good friends, and bread & jam. If you know, you know 💛#proudlysouthafrican
“When my husband DJ and I first purchased our home, it was a proud moment for us—a couple of twenty-somethings who had worked so hard to make possible the day that a realtor would put some keys in our hands. It was a pink gingerbread hous
A little over two years ago, I sat down at my dining table for a Zoom call while my husband ,DJ, hovered in the hallway. At the end of that call I felt pretty certain that my dream of writing a cookbook might come true, and hours after the call, ever
Some spring dinner inspo! This is a delicious way to enjoy trout or salmon with all the asparagus popping up. Season a filet of salmon with salt & pepper, rub the fish itself with olive oil, and grill. Meanwhile steam some asparagus & make a
Lamb chops with a minty pea purée. This little recipe was a favorite last year, and since you might be planning a weekend menu still, I decided to share again 🙂 Lamb is generally easier to find this time of year so I stock up & freeze for
Ostrich burgers! While ostrich is available almost everywhere in South Africa, it hasn’t quite caught on here in the states. Would you try it? Think of it as an excellent alternative to beef! My friend @thenathanaddison made these GORGEOUS buns

Powered by Squarespace